There are a couple of factors to note before you can successfully hypnotize someone in less than 10 minutes. First, not everyone is susceptible to hypnotic suggestion. Second, hypnosis usually only works if the person wants to be put under hypnosis.

There are five key steps to hypnotize someone. First, you must make the surroundings advantageous to suggestion. You may want to dim down the lights, and light some candles, and make sure that the area is silent. Second, you need to instruct the subject to relax and breathe gradually. Next, you have to get your subject to get rid of all worries and anxieties.

Make them give each thought a color and have that color released with every inhalation. Then, instruct your subject to imagine that fluid is filling up the vacant space inside them. Start at the toes and little by little fill up to the head at which time the individual will feel at ease and relaxed. Lastly, your subject must be now in a suggestive state or trance. At this time you can cultivate ideas like quitting a bad habit or how to handle career issues.

Usually you have the subject dream of a negative aspect of a relationship or habit, then the positive result of stopping that habit. Let the subject to continue in this state for a little while before bringing them out of it.

On the whole, that is all there is to hypnosis. This may work if the subject is susceptible to suggestion. If you really like to be trained how to hypnotize someone, there are numerous available resources. A quick search for how to learn hypnosis will suggest a variety of good information which you can use.

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