General Playing Skills That Should Be Developed

1. Serving. This is what always starts the game and is a necessary skill. There are two fundamental kinds of serves. The first is overhand; where the player will throw the ball above their head, then hits it on the way down. The second is underhand, where the server will hold the ball in one hand and swings the other arm beneath the ball to hit it. Once the one of these basic serves is learned, a player can the practice variations of both of these.

2. Pass or reception. This is frequently set up by the setter of the game. It is utilized in order to receive the ball and give it to the other players on your own team. Your teammates will then be able to put the ball to the other side like they want to.

3. Tip. A tip is a method to trick the other team into thinking that the ball is going further than in actuality. The player hits the ball lightly, making it barely go above the net but not too far into the opponent's side so that they can not hit it back.

4. Dig. This is the ability for a player to save the ball from hitting the court after it has been spiked by an opponent. A player may often slide underneath the ball and extend his/her arms to make the save.

5. Rebound. This can occur when the ball stays on one side (from a block), making the players "rebound", or continue to play the ball.

Physical Skills That Must Be Developed

1. Quickness. People frequently lump being fast and quickness together. A volleyball player does not need all out speed, but having quickness is a big advantage.

2. Vertical Jump. All things being equal, a volleyball player that can jump higher than an opponent has a large advantage. Being able to leap up to hit a ball before your opponent does can help your team to win many points.

Increasing the physical skills regularly leads to the further development of the playing skills. Improving a player's speed will help them respond more quickly and let them get to extra "saves". A player that can leap higher will be able to tip and spike the ball over the opponent easier. And the improvement of both sets of skills work together to give the player more assurance in his or her game.

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